NG MMA Beginner Course -6 wks/12 Session

Service Description

This course will introduce you to the fundamental techniques used in the sport of Mixed Martial Arts (MMA). Our experienced coaches will cover all categories of MMA from Stand-up Striking, to Wrestling, to Ground grappling and Striking on the ground. This is a small group course where you will receive direct and personal instruction from our head coach, giving you the best start and experience of Mixed Martial Arts! You will learn the arts of Kickboxing, Wrestling and Brazilian Jiujitsu (BJJ) and can use these skills to build your fitness, confidence and Self-defense skills. This course will give you a great foundation to join our club on completion of the course if you wish to on completion of the course. Next Generation MMA is an international family of MMA clubs running for 25 years and headed up by MMA pioneer and multi time Brazilian Jiujitsu World Champion - Chris Brennan. Here in NG Dublin our programs are run and taught by Irish MMA legend Owen Dempsey who will bring his wealth of knowledge and years of experience to give you a fantastic intro to MMA. Where you go from here is up to you! Whether to build your fitness with a new and exciting hobby or if you wish to compete locally, nationally or internationally we will help you build your skills, knowledge and experience in a warm and friendly environment. Course Dates (Tuesday and Thursday 6pm to 7pm) Total 12 classes! Week 1: 21st & 23rd Jan Week 2: 28th & 30th Jan Week 3: 4th & 6th Feb Week 4: 11th & 13th Feb Week 5: 13th & 15th Feb Week 6: 20th & 22nd Feb Spaces are limited to the 1st 12 people to Book their spots. BOOK YOUR PLACE with a €30 deposit (non refundable) and pay the balance of €100 cash on arrival at your first session. All you need to start is shorts, teeshirt, flip flops, small towel and a bottle of water.